SMOKED CASHEWS

SMOKED

CASHEWS

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients, which are important for energy production, brain health, immunity, and bone health.

Cashew nuts are a great source of healthy dietary fats, which the body uses to produce fatty acids vital for developing the brain and blood clotting.

Cashew nuts contain zinc, which boosts the body"s overall health by strengthening the immune system. The phosphorous content of cashews makes them essential for the healthy development of your teeth and bones. Phosphorus also aids the body in protein synthesis, absorption of carbohydrates, and maintaining cellular health.

Cashews contain zeaxanthin and lutein antioxidants which protect the eyes from UV rays. These antioxidants act as an essential defense in the eye, protecting it from damaging lights and reducing the risk of developing cataracts.