almonds

SMOKED ALMONDS

SMOKED

ALMONDS

Almonds are a nut rich in minerals, vitamins, proteins, fibers, and other important substances. Almonds prevent cardiovascular disease and heart attacks.

Almonds are packed with healthy fatty acids, called monounsaturated fatty acids, or MUFA, which pair with antioxidants, also found in high amounts in almonds, to protect your heart and the entire cardiovascular system.

Almonds are one of the most appreciated brain foods due to their high content of riboflavin and L-carnitine. These two substances prevent cognitive decline and support healthy neurological activity, reducing the inflammatory processes in the brain.

Almonds are a great source of vitamin E and antioxidants, which fight free radicals and reduce inflammation, preserving your skin healthy and young.